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Golf Strength, Conditioning

and Fitness Classes!

Be a fitter, stronger, better golfer in 2010!

 Don’t let the winter months prevent you from becoming a better golfer. Beginning in January, Newton Commonwealth is pleased to offer group fitness classes, designed to improve your fitness as well as your game.

 Join fitness expert Peter Lavelle and your fellow members (or bring your own friends!) for these one-hour classes, filled with fun and results-driven exercises that will tone and strengthen your core, improve your flexibility, and target the muscles that a quality golf technique requires.

 Classes are suitable for all fitness abilities.

Class takes place at Newton Commonwealth starting Tuesday, January 12th and Saturday, January 16th every Tuesday and Saturday at 10.00am. Advance sign-up required; $45 per class.

Minimum 5 people per class. 

To sign up, simply call or email Albie Bargoot at

617-630-1971 ext 0 or email abargoot@sterlinggolf.com

Individual sessions may also be arranged privately, to find out more information about specific workouts, simply call or email Peter Lavelle at 617-710-8356 0r peter@ultimatebootcamp.com

Peter Lavelle is a nationally-certified Personal Trainer and Group Fitness Instructor. Co-Founder of Ultimate Bootcamp LLC, Peter has worked with sports-specific clients for more than a decade, and is a well-known fitness expert in health clubs and media outlets throughout Greater Boston.

 




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